ABOUT US
Pilates on Melbourne Street was established in 2004 (then known as Dianne Pratt Pilates & Yoga Studio). For over 14 years, the studio has offered a unique, personalised service to all of our clients. We have a purpose-designed studio with Pilates specific equipment to ensure you get individualised attention, no matter what your requirements are. In our classes, you receive your own personalised program and are guided continuously throughout the duration of the class by our experienced and highly trained staff.
Pilates can help you:
Rehabilitate from injury, illness and surgery
Strengthen and tone your muscles
Improve flexibility, and co-ordination
Improve posture, balance, and core stability.
Reduces incidences of back pain, hip pain, knee pain, and other joint and muscle pain
Bone density and joint health improvement
Provide pre and post-natal support and recovery
Sport specific training – Golf, Tennis, Running
Suitable for all ages and levels of fitness